My Story

I’m a down-to-earth therapist who came to this work through personal experience as much as professional training.  Living with anxiety, depression, family difficulties, and bereavement through suicide shaped my path long before I ever sat in a therapist’s chair as a professional.  I spent years exploring different types of therapy, not just studying them, but experiencing them firsthand. That journey showed me what can really help and inspired me to train as an integrative therapist. Therapy has brought real change to my life, and I’m deeply committed to helping others find more stability, self-understanding, and ease in their own lives. I’m proud to say that my clients often describe me as genuine, non-judgmental and easy to talk to so if you've come this far I hope I can help you take the next courageous step. 

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Feeling at peace with yourself is possible.  Whether you believe it or not, we all have the capacity to heal and grow.  It’s not always easy, but it is possible.  I’m here to support you in finding your own way forward because living with more ease and self-acceptance isn’t out of reach.